We all know that success doesn’t happen overnight; that’s why self care for writers is important.
Success requires constant motivation, creativity, and developing and owning your unique voice and style.
To stay focused on your career, it’s key to create healthy habits that inspire you to feel and be your best self so that it can shine through in your work and within your relationships.
Whether these tactics are implemented in or out of your workday, we’ve gathered some ideas to help you succeed in your career by recharging and taking some time for yourself.
Self-kindness, better known as self-care, can be vital for writers and artists who need compassion when hitting creative blocks but still continuing a project.
Self-care doesn’t always mean what we see in the media (face masks and spa days) but is more about creating a routine that is routed in self-kindness and empowerment.
How does this help with success you might ask?
Self-care is important because learning healthy habits that reduce stress, prioritize wellness, and allow you to take a time-out when you need it can help you feel better, think clearer, stay healthy, and be resilient.
It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick, and creating a self-care routine is the first step in that direction.
If we haven’t sold you yet on the power of self-care, take a cue from some of our favorite self-care savvy stars and businesswomen who have publicly shared their love for nurturing their minds and bodies daily.
The folks at Tommy John rounded up self-care tips from some of the most successful women in the media today to inspire you to create your own “me time” that will not only empower you but help you grow as a writer.
Whether you declutter like Mindy Kaling or meditate like Jennifer Anniston, there’s no “right” way to practice self-care!
Explore the visual below for top self-care tips from the stars.
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